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Futures Contract Size Calculator: Lot Size & Position Sizing

Work out how many futures contracts to trade from your risk and stop distance. Free calculator plus verified CME tick values for ES, MES, NQ, CL, GC and micros.

Alex FirdausHead of Media & Lead Reviewer
February 13, 202510 min read
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Futures Contract Size Calculator: Lot Size & Position Sizing

By · Head of Media and Lead Reviewer · Updated 3 September 2026 · Contract specs checked against CME Group

Disclosure: Some links on this page are affiliate links and FundedTrading.com may earn a commission if you sign up through them. Contract specifications come from CME Group and do not change based on any commercial relationship. Nothing here is financial advice.

Futures Contract Size Calculator: Lot Size and Position Sizing

The formula: contracts = risk in dollars divided by (stop distance in ticks × tick value). Risking $300 with a 20-tick stop on Micro E-mini S&P 500 futures costs $25 per contract, so the position is 12 contracts. Use the calculator below to run your own numbers.

Contract sizes and tick values below are the current CME Group specs for the eight most traded retail contracts.

$12.50One tick on E-mini S&P 500 futures
$1.25One tick on Micro E-mini S&P 500 futures
1/10Micro contract size against its E-mini counterpart
$10.00One tick on WTI Crude Oil futures
Table of Contents

Futures position sizing: the formula and the table

Futures position sizing runs on one line of arithmetic. Contracts equal your dollar risk divided by the cost of your stop on a single contract, where that cost is stop distance in ticks multiplied by tick value. Round down.

Want to run it for a forex pair instead? Our trading calculators size a forex position from account balance, risk percentage and stop distance, and also handle profit splits and consistency rules. They return lots rather than contracts, so use the table below for futures.

Risk per contract at common stop distances

This is the cost of a stop on one contract. Divide your dollar risk by the figure in the cell to get your contract count.

Risk per contract at common stop distances

If you would rather read the number off a table than use the calculator, this is the cost of a stop on one contract. Divide your dollar risk by the figure in the cell to get your contract count.

ContractTick value10 ticks20 ticks30 ticks50 ticks100 ticks
ES$12.50$125$250$375$625$1,250
MES$1.25$12.50$25$37.50$62.50$125
NQ$5.00$50$100$150$250$500
MNQ$0.50$5$10$15$25$50
CL$10.00$100$200$300$500$1,000
MCL$1.00$10$20$30$50$100
GC$10.00$100$200$300$500$1,000
MGC$1.00$10$20$30$50$100

Risking $500 with a 30-tick stop on Micro E-mini S&P 500 futures means $37.50 per contract, so the position is 13 contracts. The same $500 and the same stop on E-mini S&P 500 futures costs $375 per contract, which allows 1 contract.

What is the difference between contract size and lot size?

Contract size is set by the exchange and states what one futures contract controls. Lot size is the number of contracts a trader chooses to buy or sell. The exchange decides contract size and the trader decides lot size.

One Gold futures contract controls 100 troy ounces. That is the contract size, and no trader can change it. A trader who buys three Gold futures contracts has a lot size of three and controls 300 troy ounces.

Forex works differently and the two systems get confused constantly. Forex uses a standard lot of 100,000 units of the base currency, with mini lots at 10,000 units and micro lots at 1,000 units. Those sizes apply across every currency pair. Futures contract sizes are set individually per product, so an E-mini S&P 500 futures contract and a WTI Crude Oil futures contract have nothing structurally in common.

Contract sizeFixed by the exchange. 100 troy ounces for Gold futures, 1,000 barrels for WTI Crude Oil futures, $50 times the index for E-mini S&P 500 futures.
Lot sizeChosen by the trader. The number of contracts in the position, decided by risk limit and stop distance.

Contract sizes and tick values for the main futures contracts

These are the CME Group specifications for the eight contracts retail and prop traders use most. Tick value is the number that matters for position sizing, because it converts stop distance into dollars.

ContractSymbolContract sizeTick sizeTick value
E-mini S&P 500ES$50 × index0.25 points$12.50
Micro E-mini S&P 500MES$5 × index0.25 points$1.25
E-mini Nasdaq-100NQ$20 × index0.25 points$5.00
Micro E-mini Nasdaq-100MNQ$2 × index0.25 points$0.50
WTI Crude OilCL1,000 barrels$0.01$10.00
Micro WTI Crude OilMCL100 barrels$0.01$1.00
GoldGC100 troy ounces$0.10$10.00
Micro GoldMGC10 troy ounces$0.10$1.00

Every micro is one tenth of its full-size contract

CME Group sizes each Micro E-mini contract at one tenth of its E-mini counterpart. Micro E-mini S&P 500 futures use a $5 multiplier against the $50 multiplier on E-mini S&P 500 futures. Micro E-mini Nasdaq-100 futures use $2, Micro E-mini Russell 2000 futures use $5, and Micro E-mini Dow futures use $0.50.

That ratio is the practical tool for anyone trading a small account. A 20-tick stop costs $200 on one WTI Crude Oil futures contract and $20 on one Micro WTI Crude Oil futures contract. Traders whose stop does not fit inside their risk limit should drop to the micro rather than tighten the stop into market noise.

Check the symbol before you size Gold futures and Micro Gold futures both quote in $0.10 ticks and sit next to each other on most platforms. Clicking the wrong one produces ten times the intended exposure at the same tick count.

How do you calculate lot size in futures trading?

Divide the dollar amount you are willing to lose by the cost of your stop on a single contract. The cost of the stop equals stop distance in ticks multiplied by tick value. Round the result down to a whole number.

Step 1: fix the dollar risk

Decide the loss you accept on this trade before looking at the chart. On a $50,000 evaluation account, a trader risking 1% has $500 available. Traders on funded accounts should work from the daily loss limit rather than the account balance, because the daily limit is the number that ends the account.

Step 2: measure the stop in ticks

Take the distance from entry to stop and convert it to ticks. E-mini S&P 500 futures move in 0.25-point ticks, so a stop 5 points away is 20 ticks. WTI Crude Oil futures move in $0.01 ticks, so a stop 30 cents away is 30 ticks.

Step 3: price the stop on one contract

Multiply ticks by tick value. A 20-tick stop on Micro E-mini S&P 500 futures costs $25 per contract at $1.25 per tick. The same 20-tick stop on E-mini S&P 500 futures costs $250 per contract at $12.50 per tick.

Step 4: divide and round down

A $500 risk divided by $25 per contract returns 20 contracts on Micro E-mini S&P 500 futures. The same $500 divided by $250 per contract returns 2 contracts on E-mini S&P 500 futures. Fractions always round down, because rounding up breaks the risk limit that started the calculation.

How prop firm lot size limits change the answer

A prop firm lot size limit caps contract count regardless of what the risk math returns. Traders size to whichever number is lower, the risk-based figure or the firm cap. Breaching the cap can fail an evaluation on a trade that made money.

These caps change often and firms rarely announce them loudly. FundingPips introduced a 10 daily lot size limit, and Instant Funding replaced its margin rule with simple lot size limits. Both changes altered what a valid position looks like without changing anything about the market.

Check the cap on the firm's own rules page before sizing rather than trusting a comparison table. Our prop firm comparison tool puts two firms side by side on rules and pricing, and the guide to checking whether a prop firm is legit covers how to verify a rule against the legal terms rather than the marketing page.

Scaling plans move the cap Several firms raise the contract cap as the account scales. A position size that is valid at $100,000 may breach the cap on the $25,000 account that preceded it, so recheck the limit after every scaling step.

Position sizing mistakes that fail evaluations

Sizing from account balance instead of the daily loss limit

Funded accounts end on the daily loss limit, not on the balance. A $100,000 account with a $2,000 daily limit gives a trader $2,000 to work with that day, and three trades sized at 1% of balance put the account at the limit before the day is over.

Tightening the stop to fit more contracts

Moving the stop closer raises contract count and raises the chance the stop gets hit by ordinary noise. Traders who cannot fit a sensible stop inside their risk limit should switch to the micro contract instead of shrinking the stop.

Reusing a forex lot size habit on futures

Forex position sizing runs on pip value across a standard structure. Futures position sizing runs on tick value that differs product by product. A trader carrying a fixed contract count between E-mini S&P 500 futures and WTI Crude Oil futures is carrying completely different dollar risk.

Ignoring the cap until after the trade

Firm caps are checked automatically and breaches are logged whether or not the trade was profitable. Confirm the cap before entry, since no result after the fact reverses a rule breach.

Futures lot size FAQs

What is the difference between contract size and lot size?

Contract size is fixed by the exchange and states what one futures contract controls, such as 100 troy ounces for Gold futures. Lot size is how many of those contracts a trader chooses to buy or sell. The exchange sets contract size and the trader sets lot size.

How do you calculate lot size in futures trading?

Divide the dollar amount you are willing to lose by the cost of your stop on one contract. The cost of the stop equals stop distance in ticks multiplied by the tick value. A $300 risk with a 20-tick stop on Micro E-mini S&P 500 futures at $1.25 per tick gives $25 per contract, which allows 12 contracts.

What is the contract size of E-mini S&P 500 futures?

One E-mini S&P 500 futures contract is worth $50 times the S&P 500 index value. The minimum tick is 0.25 index points and each tick is worth $12.50. Micro E-mini S&P 500 futures are one tenth that size at $5 times the index, with a tick worth $1.25.

Do futures use lots like forex?

Futures traders count contracts rather than lots. Forex uses a standard lot of 100,000 units of the base currency, with mini and micro lots at 10,000 and 1,000 units. Futures contract sizes are set individually per product by the exchange.

How does a prop firm lot size limit affect position sizing?

A prop firm lot size limit caps the number of contracts allowed regardless of what the risk calculation returns. Traders size to whichever number is lower, the risk-based figure or the firm cap. Breaching the cap can fail an evaluation even on a profitable trade.

What is the smallest futures contract for a small account?

Micro E-mini Nasdaq-100 futures carry a $0.50 tick value, the smallest among the contracts in the table above. Micro E-mini S&P 500 futures sit close behind at $1.25 per tick, and Micro Gold futures and Micro WTI Crude Oil futures both run $1.00 per tick.

Check the lot size rule before you buy the challenge

Every futures prop firm on FundedTrading.com is reviewed against its own live rules, including contract caps and daily loss limits.

Compare futures prop firms

About the Author

Head of Media & Lead Reviewer

Alex Firdaus is Head of Media at FinMedia Group and lead editor at FundedTrading.com. He has traded crypto since 2014, through three full market cycles, which is where his interest in funding models and payout mechanics started. Before moving into prop firm coverage he spent close to a decade as a Google search quality rater, with additional experience evaluating results for Bing, then worked in SEO consulting. He has led FundedTrading.com's content and search strategy since 2022, and reads firm rule pages directly rather than working from other reviews. His coverage focuses on drawdown calculation, payout eligibility, consistency rules and prop firm due diligence.

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